Sunday, February 26, 2012

Causes of Spider Veins | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

The blue and red star bursts seen on the backs of the legs and thighs of many women are called spider veins, and the large blue ropey bulges are called varicose veins. Not only is this condition unsightly and embarrassing, the legs may ache at times, and feel hot to the touch. Spider veins are just below the surface of the skin and may be accidentally nicked while shaving. When this occurs, the bleeding may be profuse. Why some women get spider veins and others do not, is due in part to a hereditary condition called venous insufficiency. It seems to run in families, but the condition may also be due to environmental factors as well. Normally, arteries in the legs pump blood back to the heart as it sends oxygen throughout the body. But with a poor venous system, the arteries in the legs don?t pump efficiently, and that causes the veins to become extended from excess blood. Although spider veins may also be caused from this insufficiency, more often they are caused from environmental factors and personal habits, such as standing too long in one position, too much sun, hot baths, pregnancy, and being overweight.

Natural spider vein treatments include eating a high-fiber diet, maintaining healthy body weight, exercising, taking adequate quantities of vitamins E and C, refraining from sitting or standing for extended periods of time, not crossing one?s legs upon sitting, avoiding overexposure to sun and cold, and wearing compression stockings and loose clothing. All helpful spider vein treatment approaches, but not enough.

There are also herbal remedies to this problem. One of the most effective herbs that has been used is the Horse Chestnut. This is more of a topical use type of herb. Some experimenters have cited this as the most effective treatment for varicose veins. Another herb that can be used to treat this problems is Butcher?s Broom. This herb is used to promote blood flow. It can also be used as a topical herb or it can be used as an internal remedy too.

The enlarged spider leg veins can be reduced naturally by the use of exercise to promote better blood circulation. Exercising each day promotes the correct and continual circulation of the blood through the veins. Exercising the legs is most important for this health issue, so activities like walking or leg lifts are extremely beneficial. Also, weight gain after an event like pregnancy contributes to spider leg veins. Losing weight can reduce the effects of spider leg veins.

Other product in the market suggestive to be effective for varicose veins removal is the Vitamin K cream. The cream is applied to the skin and absorbed by the fat and then will travel to the bloodstream. Vitamin K helps maintain normal coagulation in the body and prevents the hardening of the arteries and swelling thus preventing varicose veins

When it gets right down to hitting a home run, and you?re looking for that natural ingredient pill you can just swallow and say: to heck with it, this will work, think: Venovil Capsules. Venovil is a natural and safe varicose vein treatment, and is meant to be taken as a dietary supplement. Its main focus is to reduce swelling and strengthen vein walls.

Looking to find info on varicose veins surgery, then go to our website to find the latest advice on Understanding Varicose Veins for you.

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Source: http://newhealthandfitness.org/2012/02/24/causes-of-spider-veins-12/

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